SELF LOVE
COURSE
February 2023
VIRTUAL
Welcome to the three-day Self Love Course! Visit this page to access the schedule and announcements for this virtual course. Links to all course materials will be available at 10:00 AM each day.
A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN
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This three-day virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.
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Day 01 / Looking Within
Day One is all about you. You’ll take a deep look at yourself and reflect on where you are today, and where you want to be.
We’ll explore your dreams and aspirations and start to put together a plan
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Day 02 / Action!
On Day Two we shift our focus to actions, and will work on your plan.
We’ll explore techniques such as mindfulness, meditation and yoga.
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Day 03 / It's Time for You
We put everything together on Day Three. You’ll see how learning how to love yourself is the key to better relationships with everyone in your life, especially yourself.
keep going
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My coaching services can help you keep building on what you learn in this course. Sign up for the service that works for you.
1x1 PRIVATE SESSIONS OR MONTHLY MENTORSHIPS AVAILABLE